Affordable Personal Fitness for Every Body
Our promise is to create a supportive, neurodiversity and LGBTQIA+ affirming space where you feel safe, challenged, and celebrated—no matter your starting point
Offerings
What Makes Us Different?
Lift Laugh Love PDX is a boutique fitness brand focused on providing affordable, personalized training and wellness education in an inclusive, body-positive environment. Unlike traditional gyms that often feel intimidating, overpriced, or impersonal, our studio delivers real results through custom training plans, small-group sessions, and accessible pricing models—all within a space designed to be welcoming, safe, and supportive for every body.
We blend physical strength, mental wellness, and joyful movement into a holistic approach that encourages clients to not only lift heavy, but also laugh often and love themselves throughout their journey. Our offerings are available both in-person and virtually, meeting people where they are—physically, emotionally, and financially.
